2/23 update

I haven't worked out in 2 days. I am feeling terribly sick, actually I stayed at home today because of it. I'm hoping to kick the cold over the weekend.

2/21 update

I didn't work out yesterday because I was feeling sick. Actually I'm sitll feeling sick today but I worked out for 20 minutes just to reach my goal of 3x a week. This is hard because I have a terrible cough. Anyway though I'm tired and I hope to keep up the minute weight loss.

2/19 Update

So I did not work out on 2/15, I was just tired. However I did work out Friday, Sat, Sunday, and Today for at least 30 minutes each day. That made me feel great. However I had a super indulgent eating weekend.

For our valentine's day dinner we ate fondue at home. Also I drank two glasses of wine, which definitely adds to the calories. I didn't lose any weight this week, but I feel pretty good that the working out is continuing and I limited my eating out to twice this weekend. We ate out papa john's pizza on Friday and today we had dim sum.

Overall a pretty good week in lifestyle changes and definitely I'm on the road to becoming healthier. I think a new goal this week is to try and track all the calories I'm eating everyday.